I was stuck in a cycle of bad sleep, brain fog & low confidence til I discovered Sinead's coaching. Part of that was eating really badly - sweets - junk! Especially in the evening. Within 2 weeks that had totally stopped. So much more has changed in my mind and body - but just THAT would have been worth the coaching alone!

The sessions with Sinead are deep, intuitive and profound. Sinead is a gifted guide and creates a really safe and warm and respectful space to let yourself unravel, slow down and get to know the wisdom of what really is happening at this time in a woman's life. Since starting using Sinead’s approach I’m feeling so much calmer, more intuitive, more trusting of my inner voice and full of creative inspiration. I can now use the tools and instead of lying awake in a panic I can gain insight and tune into a deep intuitive wisdom - that is mine!!I A few nights I have woken up in a state of anxiety - I’ve followed the practice, and immediately fell back to sleep. It's been transformational. I can’t believe how deeply effective this work is.

Before, when i read any articles about perimenopause, i was pushing it away - couldn't talk about it. Now i can - it's a total shift in how i approach the issue - actually it's not an issue anymore - I’m becoming more powerful

My symptoms were like baggage I had to drag around with me. Now I feel more integrated, lighter. My symptoms have all but left me. Instead I feel stronger, more sensual, more like myself and feel a deep reverence for womanhood and the wisdom our body holds